boot camp

kriss1_
kriss1_ Posts: 3
edited September 23 in Fitness and Exercise
How would I log an hour of boot camp, it seems to hard to enter each excersise individually?

Replies

  • mariemarrero
    mariemarrero Posts: 7
    I do boot camp too. I asked my instructor how many calories he thought we burned and he said around 450, so I added an new exercise, called it boot camp and set the calories for 450. It makes it easier than trying to put everything in individually!
  • MeghanAM
    MeghanAM Posts: 222 Member
    If you have a heart rate monitor, you can easily enter the calories burned.

    If you don't have one, consider getting one! They're great :smile:
  • isislc
    isislc Posts: 140 Member
    When I log my boot camp, I log it as circuit training. Most boot camps are a mix of circuit training or calisthenics. Hope this helps.
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