oh my !

littlelol
littlelol Posts: 539
edited September 23 in Health and Weight Loss
oh my , its that dreaded time of the month which us ladies hate!

i AM ALREADY BEGINING to crave bread, chocolate and sweets! arghhhh

I only have 248cals left for tea! arr help. what do u suggest ? plus what can i have for tea now !!!!! I was eating out but that has been cancelled, gud job really!!!! x

Replies

  • ashlee954
    ashlee954 Posts: 1,112 Member
    Tea?
  • lisapisa1
    lisapisa1 Posts: 115
    Skinny Cow Ice Cream Treats are usually less than 200 calories. I love the Chocolate and Peanut Butter Ice Cream Sanwiches for 150 calories. Last night I had a little contanier of their Caramel Cone ice cream for 170 calories. A half serving of hersey kisses (4 kisses) is only 100 calories.

    Snicker's makes 90 calorie Ice Cream Bar Minis

    Arnold's Honey Wheat Sandwich Thins are only 100 calories and a half serving of Peanut Butter is only 95 calories for a total of 195 calories.

    There are tons of options.
  • lisapisa1
    lisapisa1 Posts: 115
    Tea?

    I was wondering that too. Is the tea actually 248 calories????
  • KellieR56
    KellieR56 Posts: 135 Member
    have you tried calorie free tea or green tea and not put sugar in it?
    if you want sweets, try fruit. or give in to the craving and eat a small bite sized candy and go do something else to get your mind off of it
  • ashlee954
    ashlee954 Posts: 1,112 Member
    Tea?

    I was wondering that too. Is the tea actually 248 calories????

    I was wondering if this is a time of day meal? Something I am just not familiar with?
  • dzilobommo
    dzilobommo Posts: 73 Member
    "Tea" is the name for "dinner" in some parts of the UK - I also found it confusing at first!
  • dzilobommo
    dzilobommo Posts: 73 Member
    Oh, and as for dinner tips for 248 kcal - how about a pouch of Young's fish fillet in butter sauce (around 100 kcal) with some steamed veg and new potatoes?

    Alternatively, you could top up your calorie allowance by doing exercise :wink:
  • ashlee954
    ashlee954 Posts: 1,112 Member
    "Tea" is the name for "dinner" in some parts of the UK - I also found it confusing at first!

    Thank you for clearing that up. I assumed it was a name for a meal time. I learned something new today! :bigsmile:
  • kate205gti
    kate205gti Posts: 84 Member
    lol tea is dinner - and sometimes dinner is lunch :p

    walk/run round the block and earn some more :) otherwise lots of green veg and some cooked meat? :)
  • backinthenines
    backinthenines Posts: 1,083 Member
    yup... tea = dinner.
  • Gennawest
    Gennawest Posts: 171
    love your sweet ideas. Literally. They are great- low cal and quench the craving. I will try a few of these myself for a treat.
  • Gennawest
    Gennawest Posts: 171
    Skinny Cow Ice Cream Treats are usually less than 200 calories. I love the Chocolate and Peanut Butter Ice Cream Sanwiches for 150 calories. Last night I had a little contanier of their Caramel Cone ice cream for 170 calories. A half serving of hersey kisses (4 kisses) is only 100 calories.

    Snicker's makes 90 calorie Ice Cream Bar Minis

    Arnold's Honey Wheat Sandwich Thins are only 100 calories and a half serving of Peanut Butter is only 95 calories for a total of 195 calories.

    There are tons of options.

    {/quote]

    love your sweet ideas. Literally. They are great- low cal and quench the craving. I will try a few of these myself for a treat
  • littlelol
    littlelol Posts: 539
    sorry tea meaning dinner x
  • stevej10
    stevej10 Posts: 3
    Healthy Bunch Fudsicles....its my time of the month too and they have been great for me!! Also Dove dark chocolate :)) For ice ream, skinny cow works, bread Get the Aunt MIllies Healthy Choice 35 cal bread. For tea: maybe Green Tea??
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