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hey new to this...

karrie198
karrie198 Posts: 8
edited September 2024 in Introduce Yourself
im new to this and was wondering if you have any suggestions on any exercise i can do at home .... i am good at been there to help others keep motivated but i cant keep myself so anything intresting.im stuck at my current weight and when i decided to get back in i uped 2kg in 3 days... i have no idea!!! thank you
karrie x :)

Replies

  • girlofsun26
    girlofsun26 Posts: 140 Member
    I don't have a gym membership or the p90x that everyone is raving about..I have just me and my treadmill..I normally walk/jog on it whenever I get the chance...:) I also have yoga dvds that i'll pop in every once in a while..:happy:
  • karrie198
    karrie198 Posts: 8
    how do you find that i use my wii fit and stuff i am hoping that i will be able to kick start my weightloss again it just stopped before summer i had lost 3 stone now i am not doing so well!!
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