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BAD HABIT

jesse1117
jesse1117 Posts: 124 Member
edited September 2024 in Food and Nutrition
i have been eating those "skinny cow" ice cream sandwiches for breakfast.
yum. ice cream for breakfast is AWESOME:tongue:

Replies

  • jesse1117
    jesse1117 Posts: 124 Member
    i have been eating those "skinny cow" ice cream sandwiches for breakfast.
    yum. ice cream for breakfast is AWESOME:tongue:
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    awesome- yes
    good for you- not really

    move the ice cream to a snack slot and be sure to have a bit of protein (maybe an egg), some good carbs (maybe some whole wheat toast) some dairy (yogurt?) and fresh fruit. Breakfast really is the most important meal of the day :drinker:
  • shorerider
    shorerider Posts: 3,817 Member
    Really bad for you--make them a mid-morning snack instead. but your body needs fuel in the morning--good fuel--I eat more at breakfast usually than I do any other meal.
  • Fab140
    Fab140 Posts: 1,976 Member
    Really bad for you--make them a mid-morning snack instead. but your body needs fuel in the morning--good fuel--I eat more at breakfast usually than I do any other meal.

    It's actually recommended to eat a larger breakfast and lunch than dinner. :happy: What's funny is that I usually eat waaay more at home than I do at work.
    :grumble: I'll do great on my calories until I get home and I blow it. :grumble:
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