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BAD HABIT

jesse1117
Posts: 124 Member
i have been eating those "skinny cow" ice cream sandwiches for breakfast.
yum. ice cream for breakfast is AWESOME
yum. ice cream for breakfast is AWESOME

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Replies
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i have been eating those "skinny cow" ice cream sandwiches for breakfast.
yum. ice cream for breakfast is AWESOME0 -
awesome- yes
good for you- not really
move the ice cream to a snack slot and be sure to have a bit of protein (maybe an egg), some good carbs (maybe some whole wheat toast) some dairy (yogurt?) and fresh fruit. Breakfast really is the most important meal of the day :drinker:0 -
Really bad for you--make them a mid-morning snack instead. but your body needs fuel in the morning--good fuel--I eat more at breakfast usually than I do any other meal.0
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Really bad for you--make them a mid-morning snack instead. but your body needs fuel in the morning--good fuel--I eat more at breakfast usually than I do any other meal.
It's actually recommended to eat a larger breakfast and lunch than dinner. :happy: What's funny is that I usually eat waaay more at home than I do at work.
:grumble: I'll do great on my calories until I get home and I blow it. :grumble:0
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