Tesco diet confusion

fishiewishes
fishiewishes Posts: 91 Member
edited September 2024 in Health and Weight Loss
Hey guys,

As a birthday gift my husband paid for me to join Tesco Diets (he's a sweetheart <3) and I'm on their GI diet plan. We've both decided to do the plan together and have it set to be family friendly and budget meals as we have a low income. I am a little confused about some things though...

1. Their daily calorie intake for me is listed at 2300 - MFP has me listed as 1460 - little bit confused on this, how come they're saying I should be eating so much (or are they factoring in exercise cals in advance or something maybe?)

2. As I said - we opted for the budget shopping list plan. Tell me.... how come my weekly shop just came to £98?! I used to spend that in a MONTH!

Has anyone else who has used Tesco diets had these issues before?

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    As you mentioned, they are probably taking into account the amount of exercise you do where MFP will add those cals after you log the exercise.
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