power 90 work outs....

Amb1976

hey all its me again....the hrm i have, im not sure how accurate it is nor do i know how to work it that well lol! if i wanted to log my workouts today what would be the best generic name to use?

erickirb

I would guess "circuit training" if it included strength training. If it was cardio maybe "aerobics, high impact"

Amb1976

I would guess "circuit training" if it included strength training. If it was cardio maybe "aerobics, high impact"

okay, nevermind...i found my answer as far as weight goes, but thanks soo much...