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power 90 work outs....

Amb1976
Amb1976 Posts: 241 Member
edited September 2024 in Health and Weight Loss
hey all its me again....the hrm i have, im not sure how accurate it is nor do i know how to work it that well lol! if i wanted to log my workouts today what would be the best generic name to use?

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    I would guess "circuit training" if it included strength training. If it was cardio maybe "aerobics, high impact"
  • Amb1976
    Amb1976 Posts: 241 Member
    I would guess "circuit training" if it included strength training. If it was cardio maybe "aerobics, high impact"

    okay, nevermind...i found my answer as far as weight goes, but thanks soo much...
This discussion has been closed.

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