One Month-ish Progress Report

Jenn1254

I started MFP about a month ago when I randomly came across the app in my phone. I decided to make a New Year's resolution to drop about 40 or 50 pounds. I have never seriously dieted before but something needed to change. This month I eased into things by cutting calories alone. No excerise except that which came from dealing with the dogs, whatever happened at work, or in everyday life. You know what? Cutting calories isn't really that hard. Once I figured out what I could eat, I often found myself under my daily goal without starving myself. I think I'll kick it up a little this month when I start actually exercising. But, without further ado, here is my progress report from just one month. Loss of 13.2 pounds, 11 total inches, and 2.8% body fat.

mariaezdabomb

That is AWESOME!! Keep up the great work!

mariaezdabomb

That is AWESOME!! Keep up the great work!

QueenCici

Good job! Keep up the good work :-)

LisaZaugg1976

Great job!!!

katbass

GREAT job!!! Keep it up!

kittytrix

That is great! Just make sure you get all your nutritional needs met and when and if you add any exercise you will see great results! Way to go!

countryfeather

You go girl, try carring home 3....5 lb bags of flour. too heavy??

cynthiaanne

I'm so happy for you! I just started this past Monday after my sister told me about the app. So, I feel so encouraged after reading your progress report. This site is great!

kimballtracy

good job!:bigsmile:

Lisamariemlt

way to go
congrats
keep up the great work!