Leslie Sansone walk????

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  • smilebhappy
    smilebhappy Posts: 811 Member
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    LOVE her dvd's :bigsmile: .....have a collection started lol
    When I do the dvd's I've just been entering them as walking; very brisk pace
    I have tried to log under her name but it says there is no matches found....?.....
  • reddcat
    reddcat Posts: 314 Member
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    smilebhappy, what do you log when you do the five miles on the 5 day slim down one?? I hate just putting walking because, like someone else pointed out, you are doing way more than walking. ???
  • katerinab
    katerinab Posts: 107
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    The five day slim down, when you do warm up and cool down and all 5 days (I skip the stretch 'cause I do that on my own) runs 78 minutes. I log it as 78 minutes of low impact aerobics.
  • reddcat
    reddcat Posts: 314 Member
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    Thanks! Stupid question now....what is the difference between low impact aerobics, general aerobics, and high impact aerobics??

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