Snow exercise

pickle41
pickle41 Posts: 35 Member
edited September 23 in Fitness and Exercise
How can I figure how many calories burned shoveling snow? Any ideas?
And if it's not in the database,, then it's hard to "add" it. hhmmm? I'm at a loss.

Replies

  • kcampbell453
    kcampbell453 Posts: 29 Member
    I've wondered the same thing. Or calories burned chipping and shoveling ice off of EVERYTHING!! Let me know if you find anything!
  • pickle41
    pickle41 Posts: 35 Member
    I will, and when it says you can find it in the data base... It's not there.
  • vzepol
    vzepol Posts: 131 Member
    At 150lbs, 408 calories per hour. caloriecount.about.com
  • kgalea
    kgalea Posts: 156 Member
    I found it today... shoveling snow
  • soccermom004
    soccermom004 Posts: 444 Member
    It is actually listed in the data base under cardio.
  • ajbeans
    ajbeans Posts: 2,857 Member
    I just searched "shoveling snow" and it came right up in the database.
  • ket_the_jet
    ket_the_jet Posts: 1,257 Member
    Shoveling Snow is in the database. It's under cardiovascular exercise. For my weight, height, etc., it is about 10 calories a minute.
    -wtk
  • justann
    justann Posts: 276 Member
    There are two listings for this. Shoveling Snow and Shoveling Snow Moderate.
    Hope this helps.
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