Yoga DVD for flexibility

JennBunbun
Posts: 21
I want to increase my flexibility with yoga. Does anyone know of any good DVDs? To relieve stress and back pain as well?
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Replies
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The Yoga disc on the P90X is amazing!0
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Thats funny, out of all the P90X dvds thats the only one i have that someone gave me, i forgot i had it. thanks:)0
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How about those who have very little to no flexability at all is the P90x yoga dvd still good?0
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I think so. They have a yoga block that you can get at any sporting store and that will help.0
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