1 month in and I am slipping up...
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Don't let one bad weekend (or some weekdays) deter your progress. Start each and every day fresh. Remember this is a long journey and you can do this... you are doing this for yourself! Best wishes! :flowerforyou:
Totally agree with above. We all have our moments and "fall off the wagon". It's really about picking yourself, starting a new day, and recommitting to your health. This is life, we are allowed some fun and some mistakes.0
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