Nordic poles walking

teachparents
teachparents Posts: 225 Member
edited September 23 in Fitness and Exercise
does anyone log in walking with nordic poles? i cant find anything to log it in and its supposed to be 2x as many calories burned and double the abs workout of "brisk walking"


any ideas?????:flowerforyou:

Replies

  • poedunk65
    poedunk65 Posts: 1,336 Member
    After you do a search look at the bottom of the page and enter you rown as a new.
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