What was for dinner? I had breakfast

RedHotRunner

Skinny eggs (1 part egg, 2 part egg whites) with bell pepper, tomato and onions, slice of whole grain toast (dry) and two yummy juicy pieces of thick cut bacon (a girl's gotta have some fun!)

350 calories, 22 grams of carbs and 26 grams of protein.

What did you have?

lilwashee

you were full after eating that?i had a salad consisting of ..spinach leaves,cheese,ham,and ranch yum

chrish1981

2 oz turkey kielbasa
2 oz top sirloin steak
15 steamed asparagus spears

...and a slim-a-bear 100 calorie, no sugar added fudge bar for dessert. YUM!

RedHotRunner

you were full after eating that?i had a salad consisting of ..spinach leaves,cheese,ham,and ranch yum

I love spinach. And yes, I was full for now (lots of veggies w/the eggs), but i'm one of those eats something every two hours or so eaters. I'll have a small snack around 8 and be done for the day.

SunshineRowe

sadly chicken fries...not what I normally eat.
but atleast it is low in calories and kinda a protein..lol

RedHotRunner

2 oz turkey kielbasa
2 oz top sirloin steak
15 steamed asparagus spears

...and a slim-a-bear 100 calorie, no sugar added fudge bar for dessert. YUM!

Asparagus is the best! We toss ours in olive oil, S&P and grill.

jen0619

4 oz cooked skinless chicken tenderloins with chopped carrots and onions. satueed in low sodium teryaki sauce served on flatout mini whole grain wraps with baby spinach. also a side of mixed veggies with a greek honey yogurt for dessert! I indulged today!

WickedCowgirl

4 oz steak with brown sugar bourbon marinade
5 baked asparagus spears

for only 286 calories

Wandami

Chili, boiled egg, spinach, baked red potato and a spoon full of greek yogurt....=0)

ramonaquimby

I made a really great batch of creamy tomato soup with a grilled crimini, carmelized onion and swiss sandwich on sour dough. The whole thing came to 457 calories, but I still have a lot left over. I am not much of a snacker anymore unless kettle chips are near me, then I go bananas!

Amajoy

Lettuce wraps with lean ground chicken! YUM -O!

csleslie

Dinner: Toasted whole grain english muffin with a laughing cow french onion cheese spread, sauteed spinach, and poached egg on each half. A cup of brussel sprouts with teriyaki sauce.

Dessert: Handful of mini marshmallows and a cup of cinnamon tea

Only 395 calories!

aryaw

I made meatloaf filled w/shredded carrot, onion, shredded pepper jack cheese, two eggs & some crumbled whole grain cheese its.

Shinersmom

Cream of wheat! Like 200 calories.

dontpanic1984

A medium baked potato with 1 T smart balance, 2 T salsa, 1/4 C shredded mexican cheese. Also about 15 baby carrots and 4 T hummus for dipping. 473 calories, 10g of fiber. Good stuff.

sara_m83

I made a really great batch of creamy tomato soup with a grilled crimini, carmelized onion and swiss sandwich on sour dough. The whole thing came to 457 calories, but I still have a lot left over. I am not much of a snacker anymore unless kettle chips are near me, then I go bananas!

recipe please! Sounds delicious.

Jasmine_Moonstone

We had breakfast for dinner. We had omlets with carmelized onions & sautted mushrooms, ham, sausage & cheese. Then we had biscuts & gravy. I had 1 2 egg omlet with a little cheese, sausage & ham, then lots of onions & mushrooms. I also had 1 biscut with a little gravy. Not the best, but not the worst. I then had 1 cup of grapes as a snack just a few minutes ago. YUMMY!

wolfchild59

Breakfast burrito - 1 Trader Joe's salmon patty flaked into small pieces, 1/2 tsp of Siracha, 1/4 tsp of onion powder, 1/4 tsp of garlic powder,1/4 tsp of cayenne papper, 2 tbsp of La Victoria Salsa Victoria - hot, all cooked together, then added 1/2 cup of egg whites and scrambled the eggs into the salmon. Put on La Tortilla Factory 100 cal tortilla with 1 tbsp of sour cream. Rolled up and grilled on my Cuisinart Griddler.

285 calories, 5g fat, 8g Fiber, 34g protein. Sodium was pretty high for a single meal, but I'm still under for the day and have 10 cups of water in me already, so I'm not worried overall.

Jaedynmoon

I made Salmon, roasted red potatoes, and roasted broccoli with smashed garlic cloves...SO yummy!!

ramonaquimby

I made a really great batch of creamy tomato soup with a grilled crimini, carmelized onion and swiss sandwich on sour dough. The whole thing came to 457 calories, but I still have a lot left over. I am not much of a snacker anymore unless kettle chips are near me, then I go bananas!

recipe please! Sounds delicious.

I will post it up in the morning. I need to type everything up, when I am done I will message you with it.

ramonaquimby

for those of you interested it is on my blog @ plopfizz.wordpress.com