Do you ever go to bed hungry?
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I tend to go to bed quite late so I do go to bed hungry sometimes because I don't think I should be eating at 1 or 2 in the morning if I can help it! I try and stop myself from eating after midnight - I'm like a gremlin
It doesn't always mean I'm hungry when I get up though which I find strange. I am usually very very thirsty when I wake up though.0 -
I'm not sure how to answer this. Sometimes I feel like I have a little twinge of hunger before bed, but a cup of tea usually does the trick. I guess I'm never truly hungry at bed time.0
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I can't sleep if i'm hungry either. I try to time my last meal about 3- 4 hours before bed and make sure the meal satisfies me. If I'm starving, I'll have a piece of lunchmeat (35 cals) and a bottle of water. That's just enough to get me to sleep.0
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I find that a little bit of warm milk helps calm my tummy before bed plus it helps me zonk out completely. even if im watching satc. lol0
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If I went to bed hungry I doubt I'd be able to sleep!!
I eat quite late (8pm) so am never usually hungry after dinner but if I am I have a kiddies Petite Filous or some fruit an hour before bed...0 -
I will normally eat a piece of fruit or something before bed. Some nights though I can't sleep until 3 or even 4 am. I try not to eat then unless I'm really hungry!0
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i always wake up hungry lol but i have my porridge and protein first thing then im fine dont like to go to bed starving hungry though - i'll usually have a pot of low calorie jelly (< 10 cals) if im feeling peckish before bed or a weightwatchers biscuit but nothing too heavy0
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