Brand New and Question about Detox

aubsandkenny

I'm new and still getting the hang of this website. Not sure exactly how it works yet. But, I'm excited to be here I am still trying to get better at my nutrition because portions size and desserts are my weakness.

Lately, I have been researching a detox system for the last couple weeks. I am decided on the Lemon Detox System or maybe some type of herbal detox? Just wondering if anyone has tried any Detox and their success or failures with it. Just wanting the nitty gritty details about how it went.

Just feel like I need a good cleansing.

anovasjo

Just eat healthy and forget about the unnecessary "detoxing".
Your body's homeostatic system does an excellent job of keeping you toxin-free.

jkestens63

From what I understand, you might,lose a chunk quickly but you'll gain it right back when you start eating food again. Better to plan and start on a journey to a healthy lifestyle. Make it permanent change.

LoveMy3Boys

*shudders at the memory of the lemonade diet*