new to here

cfresh79
cfresh79 Posts: 2
edited September 23 in Introduce Yourself
I started a profile about a year ago while I was on yet another fad diet that failed. This year I am determined to do things the right way. I have decided to change the way I eat, giving myself two months to wean out bad foods. I have also started exercising daily. I am using the wii fit right now and walking outdoors for 45 minutes to an hour. I have exercised everyday for the past 10 day. woo hoo. I am determined to lose the 80 pounds I am carrying extra by this time next year. I have migraines that are triggered by artificial sweeteners among other things but that one trigger really puts a damper on my ability to endulge in sweets with artificial sweeteners or diet sodas, so I am trying to incorporate the occasional soda pop or couple cookies into the mix. I know as a sweet lover I will never be able to completely cut these things out and trying in the past has only led to failure and binges. I am determined that with work and exercise and dietary changes I can do this. Feel free to add me as a friend. and if you have any good recipes feel free to let me know. I am trying to keep my calorie intake under 1500 a day.

A little about me, I am a mother of 2 boys ages 5 and 10. I am a pharmacy technician who is working on pursing a nursing degree. I love animals and have a small zoo at home. I have been with my husband for almost 13 years. and that is about it. Look forward too metting more like minded people on here. Good luck to everyone.

Replies

This discussion has been closed.

Categories