Good Tai Chi DVD's

thankyou4thevenom
thankyou4thevenom Posts: 1,581 Member
edited September 23 in Fitness and Exercise
Yesterday I tried out the only Tai Chi DVD I own. Sadly it's very badly edited and they really don't show you how to stand or what positions you should be in properly. They keep cutting away to a different shot (that most of the fime doesn't show you the part of the body they are talking about) and it's really hard to follow.

So does any one have any recommendations on a good Tai Chi DVD for a beginner?

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