wowzers i burned alot!

iluvsparkles
iluvsparkles Posts: 1,730 Member
edited September 2024 in Fitness and Exercise
this is just a post to share a personal victory for me!

it took me long enough to convince myself to go to zumba class.
i loved it, and then decided to start also taking pilates! Loved it!

well today was a zumba day, which, according to my heart rate monitor burns about 350-400 cals in an hour. TOday i decided to stick around for the class afterward, strength training!
Oh my Lord!
as of right now, in the last two hours, i have burned 1100 calories. that is right, 11 with two 0's behind it!
im so motivated that i want to do it every mwf!! plus it works with weights and i need work on my upper body strength!

so anyway, i wont be on all weekend, im glad to be leaving mfp victoriously at least for the weekend!

SOMEONE, tell Manda and Jeremy Hi for me. I miss them! cant wait to talk to yall on monday! ~Em

Replies

  • iluvsparkles
    iluvsparkles Posts: 1,730 Member
    this is just a post to share a personal victory for me!

    it took me long enough to convince myself to go to zumba class.
    i loved it, and then decided to start also taking pilates! Loved it!

    well today was a zumba day, which, according to my heart rate monitor burns about 350-400 cals in an hour. TOday i decided to stick around for the class afterward, strength training!
    Oh my Lord!
    as of right now, in the last two hours, i have burned 1100 calories. that is right, 11 with two 0's behind it!
    im so motivated that i want to do it every mwf!! plus it works with weights and i need work on my upper body strength!

    so anyway, i wont be on all weekend, im glad to be leaving mfp victoriously at least for the weekend!

    SOMEONE, tell Manda and Jeremy Hi for me. I miss them! cant wait to talk to yall on monday! ~Em
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    That's great!!! I love my strength training class, I do it Wednesday nights and burn around 700 calories in an hour....I'm thinking about trying to catch the class a couple more days a week too! It's awesome!!! Have a great weekend!
  • HappyathomeMN
    HappyathomeMN Posts: 498 Member
    WAY TO GO!!!! that is so awesome. I live in the back of beyond so I have no idea what zumba is, but you can bet I'll be sking at the gym. Keep up the good work and Congrats!!
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Wowzers is right Em!:noway:

    Awesome job sweetie!:drinker:
  • mickie
    mickie Posts: 183
    Zumba is a blast!!! I do it twice a week!!!:happy:
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