Looking For Total Body DVD

HollyMac20
HollyMac20 Posts: 259 Member
edited September 2024 in Fitness and Exercise
I am looking to up my strength training for the current every once in a while to a steady 2 days a week. Anyone have a good total body DVD? I love my p90x, but looking for one total body.

Here are a dew of my criteria:
Uses free weights
Over 30 minutes long
Both upper and lower body
Easily could do the workout at both home or the gym
The people in the DVD are in shape (I know that sounds mean, but I bought a biggest loser DVD and let's just say I wasn't motivated to look like the cast)

Thanks for the suggestions!

Replies

  • kimi233
    kimi233 Posts: 271 Member
    Have you looked into the ChaLean Extreme??
  • tigerblue
    tigerblue Posts: 1,526 Member
    Jillian Michaels 30 day shred.
  • Panda86
    Panda86 Posts: 873
    Jillian Michaels No More Trouble Zones is a good one. I think its about 40 minutes. Banish Fat, Boost Metabolism is also good, but it doesn't use weights.
  • kimi233
    kimi233 Posts: 271 Member
    If you don't want to spend too much money, I do like the Jacki Warner Extreme Work out, $10 at Wal-Mart. I personally did not like the 30 Day Shred... but there are tons and tons of people on here that love it.
  • mislove68
    mislove68 Posts: 240
    I agree Jillian Michael 30 day shred! Its circuit training. Goes so fast you will be surprised! lvl 2 was an awesome workout. Going to try lvl 3 today. Very worth it.
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