Military members help me. :(

daniellek30

My new goal while attending school is that I would like to join the Air Force Reserves (mainly because I can keep going to school.) However, i'm really trying to lose weight and I need to get fit for the basic training.

What can I do to get myself ready?

Amymandr

Run, sit ups, pull ups, push ups, jumping jacks. Eat well.

Ker310

I would also run up and down stairs