OMG... YUM!

studentRN
studentRN Posts: 440 Member
edited September 18 in Food and Nutrition
Ok, it's late but I just have to post this AMAZING concoction I just whipped up post-workout.

Let me start off by saying that I don't work for this company, blah blah... I just love the stuff! It's not gritty, it doesn't stink, no "whey" aftertaste and doesn't have alot of "junk" ingredients.. it's sweetened w/ stevia.

It's Jay Robb's Protein powder!! I had been using the chocolate kind with some milk and instant coffee for my "Cafe mocha" shakes... but upon someone else's suggestion.. sorry I can't remember who ya are and frankly I'm too tired and lazy to look ya up :happy: Anyways... I just made the most amazing ...

:love: :love: :heart: :love::heart: :love: :love:

"Pumpkin Pie Shake!!"

Used vanilla packet of powder, 2 Tbs pure pumpkin puree, 6oz milk, some cinnamon, nutmeg & allspice (I don't know how much.. prob tsp cinnamon and a dash of the others), and a packet of splenda because I like things sweet. Shook it all up and it smelled sooooo yummy... I thought it couldn't possibly taste that good... but was fantastic! Creamy vanilla.. pumpkin pie... :love: I would have loved to have whipped it up in the blender w/ some crushed ice but it's after midnight here and apartments have thin walls... :grumble: I think I'll have another in the morning... maybe I'll toss some instant coffee into this one... it'll be like a Pumpkin Spice Frappe from Starbucks! :bigsmile:

I can definitely drink these shakes everyday to keep my protein intake up. I was feeling so bummed that I wouldn't be able to consume enough protein but I feel so empowered now!

Just had to share! :bigsmile:

Ok... time for bed :tongue:

Replies

  • studentRN
    studentRN Posts: 440 Member
    Ok, it's late but I just have to post this AMAZING concoction I just whipped up post-workout.

    Let me start off by saying that I don't work for this company, blah blah... I just love the stuff! It's not gritty, it doesn't stink, no "whey" aftertaste and doesn't have alot of "junk" ingredients.. it's sweetened w/ stevia.

    It's Jay Robb's Protein powder!! I had been using the chocolate kind with some milk and instant coffee for my "Cafe mocha" shakes... but upon someone else's suggestion.. sorry I can't remember who ya are and frankly I'm too tired and lazy to look ya up :happy: Anyways... I just made the most amazing ...

    :love: :love: :heart: :love::heart: :love: :love:

    "Pumpkin Pie Shake!!"

    Used vanilla packet of powder, 2 Tbs pure pumpkin puree, 6oz milk, some cinnamon, nutmeg & allspice (I don't know how much.. prob tsp cinnamon and a dash of the others), and a packet of splenda because I like things sweet. Shook it all up and it smelled sooooo yummy... I thought it couldn't possibly taste that good... but was fantastic! Creamy vanilla.. pumpkin pie... :love: I would have loved to have whipped it up in the blender w/ some crushed ice but it's after midnight here and apartments have thin walls... :grumble: I think I'll have another in the morning... maybe I'll toss some instant coffee into this one... it'll be like a Pumpkin Spice Frappe from Starbucks! :bigsmile:

    I can definitely drink these shakes everyday to keep my protein intake up. I was feeling so bummed that I wouldn't be able to consume enough protein but I feel so empowered now!

    Just had to share! :bigsmile:

    Ok... time for bed :tongue:
  • chelsey787
    chelsey787 Posts: 261
    mmm sounds yummy! i have never gotten into protein shakes, but maybe i should!
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