OMG... YUM!
![studentRN](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e484/8c1c/90d5/16a4/d02d/4251/c405/f7ba23a7a376fe6ad46402c5595d153cc766.jpg)
studentRN
Posts: 440 Member
Ok, it's late but I just have to post this AMAZING concoction I just whipped up post-workout.
Let me start off by saying that I don't work for this company, blah blah... I just love the stuff! It's not gritty, it doesn't stink, no "whey" aftertaste and doesn't have alot of "junk" ingredients.. it's sweetened w/ stevia.
It's Jay Robb's Protein powder!! I had been using the chocolate kind with some milk and instant coffee for my "Cafe mocha" shakes... but upon someone else's suggestion.. sorry I can't remember who ya are and frankly I'm too tired and lazy to look ya up :happy: Anyways... I just made the most amazing ...
![:love: :love:](https://community.myfitnesspal.com/en/resources/emoji/love.png)
![:love: :love:](https://community.myfitnesspal.com/en/resources/emoji/love.png)
"Pumpkin Pie Shake!!"
Used vanilla packet of powder, 2 Tbs pure pumpkin puree, 6oz milk, some cinnamon, nutmeg & allspice (I don't know how much.. prob tsp cinnamon and a dash of the others), and a packet of splenda because I like things sweet. Shook it all up and it smelled sooooo yummy... I thought it couldn't possibly taste that good... but was fantastic! Creamy vanilla.. pumpkin pie...
I would have loved to have whipped it up in the blender w/ some crushed ice but it's after midnight here and apartments have thin walls... :grumble: I think I'll have another in the morning... maybe I'll toss some instant coffee into this one... it'll be like a Pumpkin Spice Frappe from Starbucks! :bigsmile:
I can definitely drink these shakes everyday to keep my protein intake up. I was feeling so bummed that I wouldn't be able to consume enough protein but I feel so empowered now!
Just had to share! :bigsmile:
Ok... time for bed
Let me start off by saying that I don't work for this company, blah blah... I just love the stuff! It's not gritty, it doesn't stink, no "whey" aftertaste and doesn't have alot of "junk" ingredients.. it's sweetened w/ stevia.
It's Jay Robb's Protein powder!! I had been using the chocolate kind with some milk and instant coffee for my "Cafe mocha" shakes... but upon someone else's suggestion.. sorry I can't remember who ya are and frankly I'm too tired and lazy to look ya up :happy: Anyways... I just made the most amazing ...
![:love: :love:](https://community.myfitnesspal.com/en/resources/emoji/love.png)
![:love: :love:](https://community.myfitnesspal.com/en/resources/emoji/love.png)
![:heart: :heart:](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
![:love: :love:](https://community.myfitnesspal.com/en/resources/emoji/love.png)
![:heart: :heart:](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
![:love: :love:](https://community.myfitnesspal.com/en/resources/emoji/love.png)
![:love: :love:](https://community.myfitnesspal.com/en/resources/emoji/love.png)
"Pumpkin Pie Shake!!"
Used vanilla packet of powder, 2 Tbs pure pumpkin puree, 6oz milk, some cinnamon, nutmeg & allspice (I don't know how much.. prob tsp cinnamon and a dash of the others), and a packet of splenda because I like things sweet. Shook it all up and it smelled sooooo yummy... I thought it couldn't possibly taste that good... but was fantastic! Creamy vanilla.. pumpkin pie...
![:love: :love:](https://community.myfitnesspal.com/en/resources/emoji/love.png)
I can definitely drink these shakes everyday to keep my protein intake up. I was feeling so bummed that I wouldn't be able to consume enough protein but I feel so empowered now!
Just had to share! :bigsmile:
Ok... time for bed
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
0
Replies
-
Ok, it's late but I just have to post this AMAZING concoction I just whipped up post-workout.
Let me start off by saying that I don't work for this company, blah blah... I just love the stuff! It's not gritty, it doesn't stink, no "whey" aftertaste and doesn't have alot of "junk" ingredients.. it's sweetened w/ stevia.
It's Jay Robb's Protein powder!! I had been using the chocolate kind with some milk and instant coffee for my "Cafe mocha" shakes... but upon someone else's suggestion.. sorry I can't remember who ya are and frankly I'm too tired and lazy to look ya up :happy: Anyways... I just made the most amazing ...
"Pumpkin Pie Shake!!"
Used vanilla packet of powder, 2 Tbs pure pumpkin puree, 6oz milk, some cinnamon, nutmeg & allspice (I don't know how much.. prob tsp cinnamon and a dash of the others), and a packet of splenda because I like things sweet. Shook it all up and it smelled sooooo yummy... I thought it couldn't possibly taste that good... but was fantastic! Creamy vanilla.. pumpkin pie...I would have loved to have whipped it up in the blender w/ some crushed ice but it's after midnight here and apartments have thin walls... :grumble: I think I'll have another in the morning... maybe I'll toss some instant coffee into this one... it'll be like a Pumpkin Spice Frappe from Starbucks! :bigsmile:
I can definitely drink these shakes everyday to keep my protein intake up. I was feeling so bummed that I wouldn't be able to consume enough protein but I feel so empowered now!
Just had to share! :bigsmile:
Ok... time for bed0 -
mmm sounds yummy! i have never gotten into protein shakes, but maybe i should!0
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