good Yoga DVD for my day off?

jenlayport

Any good ones? I want to feel like I did something on my lazy day.

MissAnjy

JM's yoga meltdown.

alphaxilove08

The Biggest Loser Yoga!! You sweat and it's amazing! Love it!

kitchentales

I love Rodney Yee's yoga. > http://www.yeeyoga.com/rodney-yee-yoga-dvds-books

I have his "AM Yoga For Your Week" DVD, and it's really good. 5 short 20 minute routines that all work out different areas. I have another of his DVDs too, which isn't on that site and of course I can't remember what its called, but it's a good hour-long yoga workout. I find his instruction is good and the poses aren't super advanced (unless you buy a DVD of advanced yoga).

Good luck!!!

jenlayport

thanks everyone!