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My Name is Lindsay and I'm a Food Addict - Day 5

ellelit
ellelit Posts: 806 Member
edited September 2024 in Health and Weight Loss
yesterday went well... nothing exciting to report. didn't binge, so that's good. here is to a binge free weekend!

Replies

  • ellelit
    ellelit Posts: 806 Member
    yesterday went well... nothing exciting to report. didn't binge, so that's good. here is to a binge free weekend!
  • Kimlane70
    Kimlane70 Posts: 117
    amen sister........to the binge free weekend. Weekends are so hard, aren't they? I think I finally got it though. It's a whole new attitude, and I love it. Keep up the good work. KIM G
  • 5KNohno
    5KNohno Posts: 503
    yesterday went well... nothing exciting to report. didn't binge, so that's good. here is to a binge free weekend!

    Good job, girl! One day at a time.:smile:
  • ellelit
    ellelit Posts: 806 Member
    well i had oatmeal, a banana and milk for breakfast instead of going down to the coffee shop and porking out for 3 hours while i do the crossword. i don't know what to do with myself this saturday now lol. i'm going for a walk and going to get groceries, but this week i am going to try something new: eating lunch before i go. shocking. but hopefully it will help me resist stopping at wendy's like i normally do, and keep me from impulse shopping for food... tonight i have porkchops, rice and broccoli planned, and i am looking forward to the dinner, so hopefully no opportunity to binge... let's see what happens!
  • ohthatbambi
    ohthatbambi Posts: 1,098 Member
    Good luck Lindsay. Planning your food is a great idea and it does help when you know what you are going to eat. Hope you have a great day!
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