Hey, I'm Kourtney!

Options
KourtneySlater2
KourtneySlater2 Posts: 2
in Introduce Yourself
Hello everyone on my fitness pal. My name is Kourtney and I am 18 yrs old. I'm trying to lose about 30 pounds in 3 months so if any one has any helpful tips PLEASE let me know!!!! I'm losing the weight because at 18 i can already see unhealthy eating habits and I'm trying to stop them before they continue. And I am currently about 30 pounds over weight. I hope everyone does well and I would love to see your progress!!! :D

Replies

  • CricketKate
    CricketKate Posts: 3,657 Member
    Options
    Welcome, Kourtney!:flowerforyou:
  • sh3lby03
    sh3lby03 Posts: 193 Member
    Options
    Kourtney, I would give yourself more time than three months to lose 30 pounds. You need to make sure you don't put your body into starvation mode by reducing your calories too much to lose that much that fast.

Categories