5 lbs

stschulz

:happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy:

Lost 5 ponds this week.
First week on MFP
First time my weight went down since weeks!

:happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy:

stschulz

:happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy:

Lost 5 ponds this week.
First week on MFP
First time my weight went down since weeks!

:happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy:

spaul82478

WAY TO GO :flowerforyou: :bigsmile:

PrincessLaundry

Yey for you!!!

Gabbi

way to go. keep it up!!!!

christina31

Congratulations!!! Now that the effort is showing on the scale, the work will get easier!

shorerider

Way to go!

Keep up the good work!

casey34472

Congratulations! :happy:

MrsSorenson

That is great. Keep up the good work! I had a similar success this week so I know you are sooo happy!:flowerforyou:

KrisKabob

Awesome!!!! Way to go!!!! :drinker: :flowerforyou: :drinker: :flowerforyou:

mommared53

Wow, 5 pounds! Good job!!! Keep up the good work. :flowerforyou:

sindyb9

Great Job, it will get easier as you go. :drinker: :drinker:

sebaseth

That is so excitig. If you have any tips I love to hear them. This is my 2nd day of trying again. I have fallen off my wagon a lot in the past year.

stschulz

Thanks guys

sebaseth as to tips....
Try to stick to it. There WILL be days where you don't. It is not a straight path, it has many up's and downs. After you lost 10 pounds, you can reward yourself, but stick to it. The first 10 are way easier than the last ten.
From your profile I figure that your mom is on here too, so you can really help each other.
Plus, if you do this right, there is no cheating here.
Next time you start slacking after a larger loss of pounds see if you can find support and motivation here.