Down 50! (pics)
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You look awesome ...! Way to go0
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Good job! YOu look great!:drinker:0
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Awesome! Congrats on your hard work!0
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You ROCK!!! Wow great job! I'm half way to 50.0
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Wow , CONGRATULATIONS!!! You look so amazing.0
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You look amazing!!! Keep up the great work.0
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Congratulations!!! These pics are so inspirational!!!0
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Awesome job! That's so great that you're going to be a Zumba instructor!! Good luck!0
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Hawaii here u come... So happy for your success0
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Thank you all!!
I in August after seeing my pictures from my youngest 1st birthday I was horrified. Enough was enough. September I joined my local ymca and have gone almost every single day. I don't do treadmills, ellipticals or machines. I do group exercises. I started out in the back of the class not being able to keep up and now standing in the font! I mix up my classes as well. I do Zumba (great cardio), pilates, strength, step, yoga. I get everything I need as in cardio, toning with weights, stretching etc.
I also eat food like it is a fuel. I eat good stuff and log. I weigh food on my food scale and measure with a measuring cup. I read all ingredients in my food. I also start trying new things. For example i will go into the produce department and get a fruit or veggie and create a meal with it. For instance my latest veggie I pick was Chayote squash. I researched it and found a healthy side dish to make out of it paired with Salmon. It's fun .
Thank you all for the wonderful comments.
Also, I have the need to mention the my breasts are paid for. I had nothing but loose skin as boobs after gastric bypass and of course I have big hips and I hated how I looked. So I invested in implants which proportioned me out. Of course gaining weight and having implants sucked. The implants stayed in place but my skin didn't it was not a good site. Now that I have lost the weight and creating good muscle tone it looks great.
Of course, I made sure I wanted to look natural so that's why it's hard to notice if fake or not. But yes they are not natural.0 -
WOW u look AWESOME!! I so wish that I look like u when I hit 160 but I doubt it.. Great job hun!!0
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Wow, great work! You look awesome!0
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You look awesome!!!0
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Wow! impressive results, you look fantastic! be proud!0
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Woohoo looking fantastic! Keep it up!!0
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WooHoo Alright now hot mama! You look fantabulous what a great job!0
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Patti! You're looking fantastic! "Weigh" to go! Proud of you and your efforts!
God Bless!
Shawn0 -
Way to go girly! You look great!0
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These are soooo encouraging to see, when I am feeling weak i go to the "Success Stories".....you look great!0
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Great job!!! You look great!0
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nicely done!0
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amazing !!! WTG0
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Thank you all for the kind words. Anything is possible when you put your mind to it!0
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I just love success stories! I am so happy for you! Makes me believe I can do it too!!0
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You look fantastic!! WTG!!!0
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You look great! Wonderful job!0
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Congrats! You look amazing, keep up the great work.0
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i hope i keep my boobs0
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Most women lose or shrink in the chest area when it comes to losing weight because that is a high fatty area. Hence why my boobs are fake. I lost a bunch of weight and had a flab of skin and got a breast augmentation. Gained weight and boobs got bigger because the fat increased. Now lost weight again and boobs are smaller but not going to get any smaller because they are not natural.0
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You look AMAZING!0
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