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Trying not to be an emotional eater

msproducer
msproducer Posts: 101 Member
edited September 2024 in Motivation and Support
Hey MFP Friends,

I was recently introduced to this site by my cousin, who is one of my biggest weight loss supporters. After a month of being laid off, I found out on Monday that my unemployment was denied. I've been trying to stay strong emotionally while I'm waiting for an appeal, but over the past few days I have used food as a comfort. Wine, chocolate, & extra snacks at night when I start getting angry at this whole situation again.

Anyway, I started P90 yesterday and will continue on this fitness journey. Everyone's blogs are awesome to read and once I get a heart rate monitor, at least I'll be able to accurately input my calories, then guessing. That's all for now, keep up the great work!

Sharon

Height: 5'7
Sarting weight: 203 lbs
Goal weight: 160 lbs
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