Great Walking/Running shoes?

Ready2lose4ever

I am going to buy a new pair of shoes next Friday and I was wondering what brand or kind you all buy. I need some good suport b/c of flat feet.

llbates

I love my skechers shape up's, they really do help and retrain you how to walk with less impact.

Ready2lose4ever

I love my skechers shape up's, they really do help and retrain you how to walk with less impact.

I have thought about getting those. I will defintly have to check them out.

Taras630

I like nike shox for walking, bit when I do other workoufs they aren't very comfortable

DrBorkBork

Go to a running store & get properly fitted.

kaylou

I love my saucony. I have tried asics and nike. For running the only shoe that does not rub by heel is Saucony.

Walkersfaith

New Balance. The 1000 series is made for obese people. Steel reinforced. If your foot tends to mash down the soul on one side or another and then causes you ankle pain, this shoe is for you. It down not give. It is very comfortable and extremely supportive. I have the New Balance 1012 but there are lots of choices. I have had mine for a year and lost 134 pounds in that time. The shoes are in great shape and I won't have to replace them for about another year. At which time, I am hoping to be out of the 1000 series and into a good new balance running shoe.

Mwsmith21

Asics Kayano are great shoes. I was using Nike and would get blisters. A sales rep recommended these and they have been the best running shoes I have ever had. SOOO comfortable

chromofoam

Hey,

I'm in the UK so brands might differ if you are elsewhere, but if I'm doing just trail walking or hiking (i.e. nothing with rocky bits or climbing involved)
I use a pair of Merrell Chameleon II Slam approach shoes (see link - http://www.youtube.com/watch?v=ojrUh5fbpts ) which are very sturdy but not as heavy as a walking boot,

and in the gym/squash court I use a pair of Asics Gel trainers with a cushioned sole. - http://www.youtube.com/watch?v=Ub4A0zryO-s

It really depends on where you'll be walking and what you're walking on. If most of your walking is in open countryside and on grass/fields/hills then get something a little more specialised from and 'outdoors store' (like a camping shop) and if its more urban based, maybe go with an all-round running/training shoe.

Whatever you do, don't be tempted to go for gimmicks or for anything cheap. You'll get the most benefit out of putting in a few more notes, and doing a couple more miles than you will from trying to make a financial or physical shortcut.

As a guide my Merrells were £78 and my Asics were £70. They're both still going, and they're the two most comfortable pairs of shoes that I own.

Hope that helps!

:-)

AleciaMarie21

Love my New Balance. They're the only gym shoes that don't murder my feet.

Ready2lose4ever

Go to a running store & get properly fitted.

That's a very good idea, thank you.

cmw72

Asics Kayano are great shoes. I was using Nike and would get blisters. A sales rep recommended these and they have been the best running shoes I have ever had. SOOO comfortable

+1

I just purchased my first pair of dedicated running shoes a few months ago ... Asics Kayano 17's.

They are very light and comfortable.

Ready2lose4ever

Thanks everyone for the great advice. I really appreciate it all. Cost is no object when it comes to my feet. B/c they are flat I have to find good supportive ones or otherwise my feet hurt all the time. I know a lot of that will change when I lose the amount of weight that I want to lose.

emchamberlain

Just a warning on the Shape-Ups, they are not good for anyone who has poor balance or back issues, as they can lead to injuries.

Ready2lose4ever

Just a warning on the Shape-Ups, they are not good for anyone who has poor balance or back issues, as they can lead to injuries.

thanks

_alethea_

I'm a firm believer in going to a specialty store. They will measure your feet, watch you walk/run, ask questions about your fitness level, etc. Totally worth it. Personally, it's hard to get motivated to work our if my feet hurt, so having great shoes is very important!

lkm111

For walking shoes, I got the Payless version of the Reebok toning shoes and I love them! I have high arches, though, and my issues were shin splints because of the high arches. My shins don't hurt in these shoes, which has never happened before in a walking shoe.

For running shoes I think everyone is different. Nike shoes are best for me. There are a few good websites that tell you how to figure the stride of your foot. Running stores will check that, too.

Hope you find something that works for you!

oceanrose78

I started wearing Skechers Shape Ups 18 months ago. I was working a job where I was on my feet on concrete floors 45 hours a week. I've had sciatic nerve problems and lower back problems for years. After wearing them for one day, my feet, knees, and back stopped hurting! At work I'd wear out a pair in 6 months and immediately notice pain in my feet and knees. I still have twinges in my back, but not nearly as chronically as I did.

I've converted my BF to wearing them for his knee (he had a knee surgery several years ago) and my mom who has rheumathoid arthritic.

Now, the main Shape Ups are not recommended for running, but the XTs are. They are what's on my list next to buy. Hopefully soon!

Shape Ups literally saved my job, and seriously have helped me be so much more active because I am no longer in pain. They don't work for everyone of course but I love 'em

jamiesgotagun

There are some Nike shoes that are super light weight for running, anyone know the name or have tried them??