Will someone evaluate my food diary?

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  • skingszoo
    skingszoo Posts: 412 Member
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    Thank you, I'm new at this counting calories thing and it seems weird to me that I should be eating MORE. The last couple of days we've had to go out and with a 3 year old he always wants McDonalds...bad habit I know...hard to eat on the run! Thanks everyone!

    My boys are the same. I usually get a 6 peice nugget happy meal (no sauce) and apple dippers. Good luck!
  • jessicamarie81
    jessicamarie81 Posts: 441 Member
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    backinthenines:
    I would look at more than the last 3 days...I think I did a lot better before then, the last three days have been no so great I admit because we have been majorly busy in our house. And yes I do some actual cooking, I eat apples, bananas, oranges, snap peas, and lots of vegetable if you would have looked a little longer.
  • jessicamarie81
    jessicamarie81 Posts: 441 Member
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    Thanks everyone...well to the ones who were helpful! :)
  • LizardIsANerd
    LizardIsANerd Posts: 113
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    How can I make my food diary available for review by other members of the community?

    I'm having trouble hitting enough calories as well. I exercise at least 1/2 hour every day.

    I've actually added more fruits and vegetables to my diet, and eliminated the daily Tim Horton's muffin I used to have.
    I've given up my weekly 2 glasses of wine, and now measure everything I eat.

    Advice?

    To male your diary public - My home>settings>diary settings
  • jessicamarie81
    jessicamarie81 Posts: 441 Member
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    This woman looks fantastic, I think I will take her advice:

    http://www.myfitnesspal.com/blog/1fitmamaoftwins/view/the-1200-calorie-starvation-mode-68416

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