Exercise Tips
hanface1984
Posts: 16
Hi!
As much i love the workout dvds, i have decided to branch out and join the gym. Was just wondering what were the bestworkouts to help lose weight?
:happy:
As much i love the workout dvds, i have decided to branch out and join the gym. Was just wondering what were the bestworkouts to help lose weight?
:happy:
0
Replies
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I've been doing fitness boot camp and I LOVE IT!
Sometimes gyms will have the classes for it!0 -
Zumba!!!!!!!!!!!!!!!!!!!!!!!0
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Go for cardio. classes. swimming. find something that you enjoy doing. If you like something, you;ll look forward to doing it and it won;t be for just losing weight. get some upbeat tunes too!0
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Zumba!!!!!!!!!!!!!!!!!!!!!!!
They do a Zumba class at the gym i'm joining so will be checking that out! Am also going to attempt a spinning class altho last time i tried i slipped off the bike!0
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