Hi everyone...nice to be here
            
                
                    shadowdeb                
                
                    Posts: 8 Member                
            
                        
            
                    So glad I found this website.  I've tried so many times to lose weight and I did...but then put it all back on.  My problem is I keep thinking of it as a diet...something I can stop once I lose the weight.  This time and with the help of myfitnesspal I hope to change my way of thinking and learn to keep track of what I eat and learn how to eat the right way for the rest of my life....not just until I lose the weight.
shadowdeb
                shadowdeb
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            I have trouble tracking my food, especially on the weekends. Hang in there. Feel free to add me as a friend.0
 
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