Easily lost 58 pounds in 17 weeks!!!

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  • franic1017
    franic1017 Posts: 41 Member
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    Where are the before and after pics...that I would love to see. Sounds like you've worked it off in a good amount of time. Do show...please.
  • Amjonessea
    Amjonessea Posts: 8
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    You should read Clean Eating by Tosca Reno. It's amazing what changing your food intake and nutrition can do. They say being fit is 80% nutrition, 10% fitness, and 10% genetics. Good Luck!
  • MonicaBenavidez
    MonicaBenavidez Posts: 92 Member
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    Can you please tell me what would be your typical day (eating wise) i try so hard but am not losing the pounds - i try and do the Leslie Sansone workout video (3 miles) five days a week and try and keep my calories around 1200 am allocated 1320 .

    Eat the 1320 and you will lose faster. Trust me.

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