mommys late 20 early 30's? support group

mksgirl83

Well this week was a bad one for me food wise...so I thought, I went out of town for 2 days and thought for sure I was going to gain weight... I normally weigh in on thursday b/c that is the day I started but I wasnt home, and I only weigh in the mornings. So needless to say I weighed in this AM...and I am down another 3lbs!!!! yay!!!

so I am at 156 stoked... hoping to lose at least 5 more before my anniversary... March 6th... we are headed to Vegas!!!

when do you ladies when in? good or bad this week?

plc765

This sounds great! I am new to MFP, and would love a support group! I am 31, married mother of a 5yo girl. I weigh 145lbs and would like to loose 10-15lbs and tone. I am having a hard time figuring out the best meals to eat along with exercise to achieve weight loss and tone at the same time. I am currently doing 40 min of circuit training 5 times a week, along with eating more protein, less carbs. I know muscle weighs more than fat, but I would really like to see some weight loss too!

AMummysLife

This sounds great! I am new to MFP, and would love a support group! I am 31, married mother of a 5yo girl. I weigh 145lbs and would like to loose 10-15lbs and tone. I am having a hard time figuring out the best meals to eat along with exercise to achieve weight loss and tone at the same time. I am currently doing 40 min of circuit training 5 times a week, along with eating more protein, less carbs. I know muscle weighs more than fat, but I would really like to see some weight loss too!

Make sure you are taking your measurements as well. I find that even when the scales go up instead of down the measurements just keep dropping.