burning feet

garedds
garedds Posts: 251
edited September 23 in Fitness and Exercise
So I have always exercised in my barefeet, whether on the eliptical or doing the 30 Day Shred. Well, I recently started the Biggest Loser Cardio Max and the first time I did it I could barely finish b/c my feet were burning so bad. I got a pair of runners, but about every second time I do it, my feet still feel like they are burning. SO much that I feel like I can barely stand on them.

Does anyone have any suggestions for me as to what I can do? Thanks!

Replies

  • Ssminey79
    Ssminey79 Posts: 49 Member
    Check to see that your shoelaces aren't tied to tight. What kind of socks are you wearing? I would invest in a good set of running/wicking socks that take away the sweat and keep your feet cooled. Good luck!
  • garedds
    garedds Posts: 251
    Ok so I also don't wear socks. Maybe I should invest in a pair! Thanks for the idea.
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