Inch loss tracker

Martha_VH
Martha_VH Posts: 371 Member
edited September 2024 in Food and Nutrition
I am not quite sure how many inches I have have lost. I Don't exactly remember my starting inches, but I think I've lost about 3 inches around my waist during my starting week of this diet.

I just wish there was a tracker on MFP like the weight tracker.

Does anybody else wish there was a ticker for inches lost?

Replies

  • KaylatheChristian
    KaylatheChristian Posts: 112 Member
    You can chart your neck, waist, and hips on here. If you go to weigh in, you can chart it there. :)
  • Hotbottom
    Hotbottom Posts: 168 Member
    It is really worth keeping a diary and measurement diary. Sometimes you find you stop loosing weight but when you measure you find you have lost cms ;) I keep mine on a word doc, so it is easy to look at. You can also log it on MFP. Also take before and after shots as the change in you will amaze you. Well done :)
  • Stina_Marie13
    Stina_Marie13 Posts: 50 Member
    go to "my home", then to "check in" you can change what youd like to chart. ex: neck, waist, hips.

    hope this helps, and great job!!!
  • ajbeans
    ajbeans Posts: 2,857 Member
    If you've been inputting your measurements and are looking for a report of your progress, click the "reports" tab at the top and there is one in there for measurements. It should give you what you're looking for. :)
  • CombatVet_Armywife
    CombatVet_Armywife Posts: 300 Member
    I've mentioned this before too! I know we can track it like we track our weight....and I know we can view the changes on the "reports"....and I do keep a journal and track my measurements that way too.......BUT.......

    I really wish they'd have a ticker like the one we have for our weight loss. I think THAT would be SO much motivation!
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