Hello hello hello

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have a new laptop and still getting used to the keyboard....my previous message probably got lost somewhere in space...

a coworker suggested this site and I think it's good insofar as, if you actually enter what you eat, it makes you face up with the truth of how much you actually consume, so is an excellent reminder to reduce reduce reduce if you want to lose weight. But do I want the world to know my bad eating habits? Hmmmm...

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  • Sherry1979
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    You can set your food diary to "Private" so that you're the only one who can see it or you can set it to where your MFP friends are the only ones who can see it.

    Go to "My Home", "Settings", "Diary Settings". . . and then scroll down the page and there you can choose who you want to be able to see it. This is an awesome site and that's one of the things I love about it. . .we can all personalize it to whatever works for us!!

    Best of luck to you on your journey!! :smile: