HRM cals burnt variation help
jgoff3003
Posts: 189 Member
Hello All,
I have done the 30 day shred every day this week and according to my HRM my cals burnt varies from 160-220 i wanted to check that this was normal?
I have done the 30 day shred every day this week and according to my HRM my cals burnt varies from 160-220 i wanted to check that this was normal?
0
Replies
-
It depends on your weight. I burn about 240-250 on Level 1 of the 30 day shred.0
-
It would vary depending on your effort.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions