5K Race

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  • ickybella
    ickybella Posts: 1,438 Member
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    Great job!
  • merguson
    merguson Posts: 281 Member
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    YAY! I ran my 1st 5k race this morning. I finished in 30 mins 3 secs. It wasnt too bad but that cold air, fog, inclines and a couple of stomach cramps had me thinking I wasnt going to be able to run the entire time. However, I just kept telling myself to push through it and I did!

    Fantastic!! WTG!!!
  • addman72
    addman72 Posts: 220
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    Congrats , you should be proud of yourself
  • 20carrots
    20carrots Posts: 279 Member
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    Wow! That's great! That's around my goal for my next one. woot woot!
  • bstamps12
    bstamps12 Posts: 1,184
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    Great job! Those few seconds away from a sub-30 5K will be great motivation for your next race!
  • thooluu
    thooluu Posts: 1 Member
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    Congrats on your race! I just started training for one myself, and your post inspired me!
  • loveme445
    loveme445 Posts: 2,439 Member
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    Thank You! It was great! I'm going to try to run in races more often. :smile:

    Thooluu-Im happy that I was able to inspire you. Good Luck on your race!

    Question to Anyone: How do I train to increase my speed? My race time averaged to 10mins a mile. I have another 5k race in May and I want to try to do a 9 min mile. Any suggestions would be appreciated.

    Have a Great Day!

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