18/M & 60lbs lost

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Hello!

So, I was a pretty overweight guy throughout most of my teen years, and around March of last year I decided to start changing that. I'm now about 60lbs less, and am mainly just focusing on muscle building now ;)

So, here are some pictures of what I've done so far!

http://oi51.tinypic.com/2yy1mk8.jpg




And some more..

Before:

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After:

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Before:

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After:

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Before:

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After:

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Replies

  • mjd0109
    mjd0109 Posts: 152
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    Excellent! You should be proud, its always good to hear from the men on here!
  • MissAnjy
    MissAnjy Posts: 2,480 Member
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    Great job. Keep it goin.
  • winterjade
    winterjade Posts: 55 Member
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    WOW Great Job with the loss!!! Your focus and changes have definately paid off... :) Keep Bringing the Awesome!
  • beethedreamer
    beethedreamer Posts: 465 Member
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    you look great!
  • MelissaL582
    MelissaL582 Posts: 1,422 Member
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    Great job!!
  • princess4mimi
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    Great Job Indeed, so how did you mostly tweek your lifestyle change? Mostly watched the calorie counting? or Mostly worked out or both? And one more question, which workouts did you focus on, or do more often? Running, jogging, wii, P90x....? Just wanted some advice. You look Awesome!!!!
  • luv2ash
    luv2ash Posts: 1,903 Member
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    Awesome! Very proud! I am sure you have inspired others around you.
  • chelsea32291
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    That's awesome! Congrats!
  • TheMollusk
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    Great Job Indeed, so how did you mostly tweek your lifestyle change? Mostly watched the calorie counting? or Mostly worked out or both? And one more question, which workouts did you focus on, or do more often? Running, jogging, wii, P90x....? Just wanted some advice. You look Awesome!!!!

    Was mainly watching calories (Almost always nothing but water, fruit, veggies, lean meat), and cardio exercise. Slowly getting more and more into weight lifting, since I've gotten pretty slim.

    Cardio was usually 30-60 mins of a mix of walking, jogging, and running. About 5 days a week, on average.
  • Ashley_Panda
    Ashley_Panda Posts: 1,404 Member
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    Awesome! And your one man wolf pack shirt kicks so much *kitten*.
  • loganaw
    loganaw Posts: 62 Member
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    great job! how have you done it??
  • wan2b21
    wan2b21 Posts: 147 Member
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    AWESOME Progress man!!
  • M_lifts
    M_lifts Posts: 2,224 Member
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    Well done, u can see such a difference
  • TheMollusk
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    Awesome! And your one man wolf pack shirt kicks so much *kitten*.

    Hah, thanks..Too bad it looks more like a robe on me now, rather than a shirt <_< Might have to get myself a new one. :P

    Thanks for all the replies so far!
  • xlacijeanx
    xlacijeanx Posts: 232 Member
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    You look like a completely different guy! COngrats on the weight loss and hope you do great on the rest of your journey! :)
  • cooki3s
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    Congrats, thanks for sharing. :)
  • SmartFunGorgeous
    SmartFunGorgeous Posts: 699 Member
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    Congrats- you look awesome! My journey has been inspired by one of my senior students who is your age. Great to see another young guy change his life while he's so young!
  • TheMollusk
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    Awesome! Very proud! I am sure you have inspired others around you.

    Oh yes, definitely. I've actually had a family member buy a treadmill after visiting me for the first time in a few years xD
  • jansus
    jansus Posts: 58 Member
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    fantastic job - you look so much younger.
  • TeddyCharlton
    TeddyCharlton Posts: 46 Member
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    Great job, proud of you. I'm in it for the long run and you are an inspiration. Thank you, job well done!
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