Well, I'm new here.

sarajohnston
sarajohnston Posts: 3
edited September 23 in Introduce Yourself
I heard about this site from a friend, and I thought I'd give it a shot. I know I have the ability to reach my goal, its the motivation I don't have. I'm hoping this will help. It's easy to be lazy. :]

So, anything I should know starting off?

Replies

  • asj0901
    asj0901 Posts: 141
    Do this everyday!!!! If you do you will succeed. Even if you go over your calories just log them. Good luck and welcome!
  • Celo24
    Celo24 Posts: 566 Member
    Do this everyday!!!! If you do you will succeed. Even if you go over your calories just log them. Good luck and welcome!

    What she said. Also, make your food diary viewable to your friends so they can help hold you accountable. Good luck! I'm sure you'll do great.
  • Bluesmilie
    Bluesmilie Posts: 161 Member
    Keep track of all your food.
    Download the application to your phone if you can.
    Keep track of your excerise.
    Weight yourself and measure your body.

    Good-luck!

    Add me if you like :)
  • sarajohnston
    sarajohnston Posts: 3
    Thanks guys! So far, I'm liking what I'm seeing. :]
  • katiefraay
    katiefraay Posts: 60
    Do this everyday!!!! If you do you will succeed. Even if you go over your calories just log them. Good luck and welcome!

    This
  • mrsannett
    mrsannett Posts: 257 Member
    Hello there! Welcome aboard! Good luck on your new journey and we are all for support. I am sure you can get great ideas for food and workout on here!
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