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My Name is Lindsay and I'm a Food Addict - Day 7

ellelit
ellelit Posts: 806 Member
edited September 2024 in Health and Weight Loss
so it has been a week since i started this journal, and i gained 1/2 a pound. i'm not too upset, as i only binged once or twice, which for me is the main goal. yesterday went well, and i had alot of fruit, a light lunch, a light supper and a small ice cream (it is summer afterall lol). i'm feeling good today, the weather is absolutely gorgeous today, and i am looking forward to just getting out and enjoying the sunshine after work today and having a nice no-cook meal tonight of pasta salad. here is to today, to the start of a new week, and no bingeing!

Replies

  • ellelit
    ellelit Posts: 806 Member
    so it has been a week since i started this journal, and i gained 1/2 a pound. i'm not too upset, as i only binged once or twice, which for me is the main goal. yesterday went well, and i had alot of fruit, a light lunch, a light supper and a small ice cream (it is summer afterall lol). i'm feeling good today, the weather is absolutely gorgeous today, and i am looking forward to just getting out and enjoying the sunshine after work today and having a nice no-cook meal tonight of pasta salad. here is to today, to the start of a new week, and no bingeing!
  • Fab140
    Fab140 Posts: 1,976 Member
    :flowerforyou: Happy Monday!
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    Here is to the start of a new wonderful week!! :drinker:

    I wish you the best of luck this week - all my 'strong will-power' thoughts and prayers are with you!!

    :heart: Tricia
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