Hello from the UK

lisastevens27

Hi all, I'm Lisa aged 39 (40 this year ) and I'm new,I found MFP on my ipod and have to say its my favourite app. I want to lose weight and keep it of for the 1st time. I always lose the weight but as soon as I reach my GW I go back to my old eating habits and end up weighing more than before. This seems to be the best diet i've been on and I seem to be eating more.I lost 7 pounds last week but this week so far I haven't even lost a pound . I joined about 2 weeks ago and have been enjoying reading everyones post. This site seems very supportive and I just wanted to join in.

Lisa

fatgirlslim47

Hello and welcome to the board, I am Jackie and I joined in January and I love this site, its so easy to sit down at home and plan my days eating and once I have written it down I tend to stick to it as I hate going over my calories. I am a liitle heavier than you by a few pounds but I have set my goal a little higher. I hope to adjust that as the weight starts to come off. Feel free to add me as a friend.

Jackie

wonk1968

Hi & welcome ive been on the site for a few weeks now, im from the UK also.

I have found this site so helpful so far with the Iphone app as well i can keep track wherever I am.

Also the people on here are all supportive,(probably because we are all in the same boat).

Keep strong & if ever you feel its not going right, put it behind, get on the site & speak to people they will
soon get you back on track.

M_lifts

hello and welcome

wenders123

Hi,

I'm from UK too, and have been on the site for about 3 weeks. I find it very supportive and motivating, and great for tracking the cals and exercise. Enjoy !!

Wendy

kettlewitch

Welcome to mfp Lisa. Have sent you a friend request. You will love it here!

princess_f

Welcome! Its always good to see uk members!

Rosy67

Hi Lisa and welcome!

Here's a couple of threads relevant to the UK MFP gang, in case you haven't found them yet:

http://www.myfitnesspal.com/topics/show/166210-team-uk-february-2011

and

http://www.myfitnesspal.com/topics/show/163828-team-uk-northern-numpties-vs-southern-softies-weekly-result?page=3#posts-2244878

Come and join in the fun

Glos_Bloke

Hi there!

Welcome to the site! There's quite a few of us UK'ers about :happy:

Best advice I can give is add everyone as a friend! The motivation and support provided here is fantastic!

Best wishes

Warren

dilemmadale86

Hi there!
I'm up in Scotland and have been on the site since the beginning of January, it really does change your life! Enjoy
Randomly, we have the same starting weight and goal weight and my week 1 loss was also 7lbs! Weird.
Emxx