First Week Down

LD6686

And I have lost nearly 7lb! :O....totally suprised, didn't think I had lost anything

lisastevens27

Hey..Well done! .I lost 7lb too on my 1st week. This week not going so well tho for me.

LD6686

I think it's a fluke for me haha! Next week won't be as good. I am happy though just losing 2lb per week. So I don't end up with excess skin *Shudder*....hopefully you get results

Arttart

If you're doing it right the first week is always a bit of a boost. The trick is remembering that from there on the weight will come off more gradually. It doesn't mean you're not succeeding, your body is just adjusting to its new regime. Stick at it - it's worth it.

LD6686

Yeah...and I'm proud of myself Usually give up after the first day. Stuck to my exercise and calories for the most part

Stese

He he

I'm ready to give her a kick up the bum if she does lose focus!

jonihirn

great job stick with it!!

LD6686

Thank you! I feel great And the workout I did at the gym was fab. Loved it.

ricnrac

sorry this is off topic but how did you get the body images on your ticker? What program did you use to create them at each weight?

M_lifts

well done, its fab when your hard work pays off