I'm new to this site & am amazed what is in some foods.

cheezema
cheezema Posts: 14
edited September 23 in Introduce Yourself
I never had to worry about my weight until I turned 50, so it's hard to break the habits (or lack there of).

Replies

  • forestdancers
    forestdancers Posts: 146 Member
    Welcome to the site.
    Just think of this as a great place to get suport with making the better choices. There are some people on here that have an awsome amount of knowledge and I find them a invaluable resource.

    Best wishes
    Brenda
  • alienblonde1
    alienblonde1 Posts: 749 Member
    Welcome! I started last month and I'm 50 also. I am amazed what is in different foods too. I go out and think I eat something healthy and am surprised how bad it was.
  • Sammyk50
    Sammyk50 Posts: 77 Member
    Hey, welcome! this site is awesome, u will love it here! Add me as a friend if u would like :)
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