ZUMBA

gettinskinny123

DOES ANYONE KNOW HOW TO PUT IN ZUMBA UNDER EXERCISE????????? HELP!

Syreeta6

"Zumba workouts can vary in intensity, and calorie burn depends on an individual's weight, fitness level and muscle composition. During an hour long session you can burn anywhere from 500 to 800 calories. On average, a 150-lb. person can expect to burn 536 calories during an hour of Zumba."

Read more: How Many Calories Do You Burn During One Hour of Zumba? | eHow.com http://www.ehow.com/about_5368632_many-during-one-hour-zumba_.html#ixzz1DBicozK8

M_lifts

I usually log it under aerobics high impact. Or if im wearing a hrm I put down wht it tells me

pink_kitty

I added it to the database ) I'm suprised it wasnt already on. I went to my first Zumba class today loved it! What did u all think?

xx

Syreeta6

I added it to the database ) I'm suprised it wasnt already on. I went to my first Zumba class today loved it! What did u all think?

xx

Love it, I do it at least twice a week

ItsMissMuffy

I want to look into zumba.
It looks very fun and when a workout can be fun that's a blessing

:-)

boogbite

I used an HRM to determine my own average for Zumba, then I entered it for an hour. Now when i work out, even if i forget my HRM I can use my own calculations to log it.

CarolynGSilva

Maybe aerobic dancing?

JennLifts

Its in there! I do it 5 days a week, well, more of a hip hop form

xp0sed

I added it to the database ) I'm suprised it wasnt already on. I went to my first Zumba class today loved it! What did u all think?

xx

How did you determine the calories lost?

M_lifts

It depends on what u burn per class so its difficult to put it on database .its individually based but I usually burn 520-580 cals.