Jumping jacks and sore belly syndrome...

Manda1987

I'm sure I can't be the only one suffering from this. At 244 lbs, whenever I do jumping jacks, or really anything involving jumping up and down, I end up with a seriously sore belly. It's like boob jiggle, but they don't make sports bras for tummies. Or do they?

I figured out a solution today. Upon nearly collapsing in agony while doing 30 Day Shred Day 4, I went running to my dresser and pulled out... my tummy-sucking-in undies! Boy, am I glad I did. It worked like a charm.

Just thought I'd share

JulsDiane

Thanks for sharing, I was getting ready to start 30 day shred today so you may have just saved me the pain... now to find my spanx......:laugh:

jellyfishjen

So agree. The jumping jacks for those of us with extra bouncy bits can be really painful.

TiniTurtle

i'm doing the 30 day shred too, i'm on day 3 :oD good luck! & i was going to suggest a camisole (the tight tank tops with built in bras) over your regular/sports bra to hold in your stomach.

loriefolk

I am on L1D7 of the 30 Day Shred and I love it!!