its one of those days

oaraico
oaraico Posts: 14
edited September 23 in Food and Nutrition
today i woke up determined to break my calorie goal
i woke up determined to eat my day away
to force food down my throat and eat only junk!
today is one of those days when im giving myself a day off to indulge on the food that i normally say maybe next time.


anyone else having that kind of day today?

Replies

  • the past three days have been like that for me!!!!! TIME OF THE MONTH!!!!! LOL X
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    YES, but then I usually end up not having such a bad day as I planned. You will probably find you will only be a little naughty. Enjoy.
  • weaklink109
    weaklink109 Posts: 2,831 Member
    That's a choice we all have to make for ourselves at time. The difference is what happens AFTER. Before adopting a healthier lifestyle, a one day "food bender" might lead to month-long backslide, in my case, but since I changed my attitude and decided nothing is off limits with a little planning, I managed to successfully lose 73 lbs.

    I backslid during Christmas, due to forgetting the elementary law of the kitchen: "If it isn't IN the kitchen, you can't EAT it in the living room!!" LOL !! I knew this, just chose to ignore it, and I am paying for it now, but one is never too old to learn.

    Besides, I HAVE to get back to where I was because I gave away pretty much all the clothes that fit me when I was larger!!!

    In your case, this sounds like a one-day thing that you have the right frame of mind to pull off, so enjoy yourself. As for me, I came up with a healthy menu of game day food just for me, as I am watching the game with my three pesky little doggies, so I am not really alone. My original plans called for attending a party, but my hostess had to cancel and I chose not to look for another venue.

    Enjoy your "calorie vacation!" :smile:
  • yesterday was my naughty day. First one in a month of being on here.
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