spinach smoothies
SO I never would have thought it, but these taste amazing! I have been drinking them for breakfast.
The first one:
2 cups spinach
1 banana
1 cup milk
2 Tbsp ground flax seed (if you want)
ice
Put the spinach in first, then the flax and banana, add milk and blend. When blended add ice to thicken. I use a frozen banana and skip the ice. Tastes amazing.
The second one is the same but with 1 cup frozen berries instead of a banana.
I have also added protein powder to these and they are still good. Believe it or not, the spinach actually grinds up to nothing and you can't even taste it. WHich I love spinach but I didn't think I would ever put it in a smoothie.
The first one:
2 cups spinach
1 banana
1 cup milk
2 Tbsp ground flax seed (if you want)
ice
Put the spinach in first, then the flax and banana, add milk and blend. When blended add ice to thicken. I use a frozen banana and skip the ice. Tastes amazing.
The second one is the same but with 1 cup frozen berries instead of a banana.
I have also added protein powder to these and they are still good. Believe it or not, the spinach actually grinds up to nothing and you can't even taste it. WHich I love spinach but I didn't think I would ever put it in a smoothie.
0
Replies
-
Yep, I used to make these with frozen blueberries. So good. The spinach makes it look kind of funny, but it tastes good.0
-
Thanks!0
-
I'll have to try this. thank you for sharing.0
-
This sounds like a great idea! I love smoothies. Thanks for the good idea :-)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions