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kosher diet??

CanAReallyGetThin
CanAReallyGetThin Posts: 4
edited September 2024 in Food and Nutrition
i was wondering if anyone here is on a kosher diet and how that works in terms of weight loss? Does it help or m=not, and any advice for me? thanks
Alex

Replies

  • esthertsivia
    esthertsivia Posts: 32 Member
    I am! I would say...no it does not help, because there are certainly less options. A lot of the healthy snacks are not kosher... and for example, at my work I cannot bring in my healthy food and heat it up, so I end up just snacking...and being hungry...
    The main issue is honestly Shabbos and not being able to keep track of what I am eating then.
    But, none of these things are MAJOR issues. Of course fruits are vegetables are kosher so that helps a lot... and on another note...it's a mitzvah to take care of your health so that helps too
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