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New to the EXERCISE world...need some advice
emiann1985
Posts: 15
I am new to the exercise world and need some help from you all. I have the diet and healthy eating down pat, but I'm lacking on the work-outs. I have no clue what type of exercises to do and for how long. If anyone can recommend a good web site, DVD, or personal tips you have, I would greatly appreciate the information.
I am also looking for friends on here to keep me motivated and do the same to you, so add me as a friend, and I will do what I can....Thanks for reading my post!!! Good luck to you!
I am also looking for friends on here to keep me motivated and do the same to you, so add me as a friend, and I will do what I can....Thanks for reading my post!!! Good luck to you!
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